At the core of positive psychology is the creation of a better life through wellbeing.
For the longest time, helping others “Being their best” brings me joy. This led me to explore psychological coaching methods, which I practised during my B2C management and leadership career. From there, it was a fast journey of being appointed a coach for my team, peers and the organisation.
At the core of positive psychology is the creation of a better life through wellbeing.
For the longest time, helping others “Being their best” brings me joy. This led me to explore psychological coaching methods, which I practised during my B2C management and leadership career. From there, it was a fast journey of being appointed a coach for my team, peers and the organisation.
Happiness is an endless choice. We all deserve to be happy. My mission as a coaching psychologist is to help people live a contented life while increasing awareness and gaining essential knowledge of wellbeing. Everybody can create a skill set to feel elevated happiness at every level of existence.
We all have a purpose, so it’s in your best interest to thrive towards wellbeing and enjoy a meaningful life journey. So push farther than your complaints and think more significant than your excuses. These are a few habits of happy and successful people and what they do daily.
Happy people know what makes them happy and excited. They don’t believe in doing what they don’t love and listening to their inner happy voice. Quit doing things or getting engaged in things that don’t bring you joy.
Listen to your mind and embrace negativity as an opportunity to change.
Coaching with Positive Psychology offers tools and interventions to forge ahead with personal development and positive changes to accomplish the best possible self. Further, Positive Psychology Coaching accelerates the capacity to tap into your inner self, generates a fulfilled life, and supports the achievement of audacious goal setting.
There comes a time in everyone’s journey when you know…you just know a greater possibility exists for your life. If you come to this crossroad, you are likely craving your best possible self.
We all are meant to live our most tremendous potentiality – however short or long our run in this special gig called life is. The best news is you get to choose – to be and live the version of you you were meant to live.
How? With a bit of help, support, and guidance from someone who’s been there.
I create customized immersive experiences to empower you to realize more significant levels of joy, wellbeing, compassion and impact.
My coaching connects a full range of behavior change, leadership and positive psychology actions to endow individuals, teams and groups with overall sense of flourishing.
Go beyond traditional one to one coaching. Experience what it’s like to genuinely flourish in every area of your life. Discover how by shifting your vitality, you’ll maximize your innate potential, experience greater levels of well-being and create personal and professional alignment. Step into a life that is stronger, happier, healthier, more successful, meaningful, and joyful.
High performance results from heightened and sustained levels of Clarity, Energy, Necessity, Courage, Productivity, and Influence.
Engage in world-class, science-backed, sessions, and master the essential habits that fuel the highest success in business and life.
Developing high performing virtual teams for your new business reality.
I work with organizations who want to be ahead of the curve in developing their Leaders.
I help you develop your Core Leaders through coaching that is specific to your organization’s culture and business results.
With an experience of more than 30 years in people, team and organizational leadership Martina is a natural transformer. In addition, she attained a Master’s degree in Leading Innovation and Change from York St. John’s University in the UK. The formal development of her coaching practice started out when she was selected for a verified coaching accreditation from The Graduate School of Master Coaches in behavioural change coaching by BCI’s and ICC pioneers in Behavioural Change Coaching. Subsequently, she pursued further studies in Positive Psychology Coaching and earned a post-graduate diploma in Positive Organisational Psychology and Leadership by The School of Positive Psychology in Singapore in conjunction with Anglia Ruskin University of Cambridge the leading experts in Positive Psychology and Coaching in Europe. In 2018 Martina completed her studies in Positive Psychology with a Master of Science in Positive Psychology and her focal point is positive wellbeing Interventions for the workplace and Positive Leadership. Today, she is able to build on her corporate experience as well as two Masters’ Degrees – in Leading Innovation and Change and Positive Psychology – to offer her clients a combination of her lifelong work background, a solid academic foundation and intrinsic passion to enable positive development and change. Martina constantly engages with people around her living and breathing the principles of positive leadership and wellbeing. She has also be nicknamed by her coaching clients as “Madame Positivity”.
One of the keys to leading a healthy, happy life is learning how to manage your stress levels. We talk about how you can reduce stress by finding a new habit or breaking an existing one. We all have our behavioural patterns. Whatever the reason, having unhealthy habits can significantly increase our stress levels.
Sometimes things get complicated. I don’t know about you, but now and then, when times are rough, it can be challenging to see the end of the dark tunnel. Because even though you know, it will happen eventually, there’s always a sense of doubt lingering in your mind.
In this materialistic world where everyone is going crazy behind quick fixes and shortcuts to get what they want, choose to be calm and patient because oftentimes, slowly is the fastest way to achieve goals.
Positive psychology focuses on how to help human beings to live and lead a happy, prosperous and healthy way of life. Most of the other branches of psychology focus on
One of the keys to leading a healthy, happy life is learning how to manage your stress levels. We talk about how you can reduce stress by finding a new
Sometimes things get complicated. I don’t know about you, but now and then, when times are rough, it can be challenging to see the end of the dark tunnel. Because
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