Positive psychology focuses on how to help human beings to live and lead a happy, prosperous and healthy way of life. Most of the other branches of psychology focus on …
One of the keys to leading a healthy, happy life is learning how to manage your stress levels. We talk about how you can reduce stress by finding a new …
Sometimes things get complicated. I don’t know about you, but now and then, when times are rough, it can be challenging to see the end of the dark tunnel. Because …
In this materialistic world where everyone is going crazy behind quick fixes and shortcuts to get what they want, choose to be calm and patient because oftentimes, slowly is the …
The most common question asked in interviews is what are your strengths and weaknesses? Do we know enough about ourselves to identify our strengths and weaknesses? Let’s find out. We …
Most of us strive for success by putting in endless hours as we believe happiness is the by-product of success. However, a review of 225 studies in the Psychological Bulletin …
Mental strength is the ability or limit of a person to manage stressors, tensions, and difficulties and perform as well as could be expected, independent of the conditions in which …